The Acne Problem
If you have acne you have probably heard that your skin problems are the result of bad genetics. Therefore you have no choice but to accept acne as a way of life. But could it be possible that genetics is overrated in causing acne? Fortunately, it turns out that there is way to greatly reduce acne caused by genetics.
Before starting this article I want to assure you that genetics is not the biggest factor in causing acne. Now this may go against everything you have been told and you may even be a little resistant to this idea, but please keep an open mind when reading this because it may just work wonders for your skin.
However, the acne-free Kitavan and Ache have high insulin sensitivity, made evident by low serum concentrations of insulin. And keep in mind that these groups of people do not use benzoyl peroxide washes or swallow harmful prescription drugs to maintain their clear skin!
Another study showed that the Inuit Eskimo population was completely acne free when following traditional healthy eating habits, but developed acne comparable to Western societies when adding foods from the Western diet. Others non-Western populations have observed a similar rise in acne such as the Peruvian Indians, the Bantu of South Africa and even the Japanese. Are you starting to see the pattern?
Today, almost everyone blames their acne problems on genetics alone. But as you can see throughout five different ethnic groups of the world that diet is the most important influence on acne!
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Jul 8th, 2008
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